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      "type": "hero_title",
      "text": "THE SCIENCE OF SLEEP",
      "heroSubtitle": "Why the third of your life you spend unconscious matters most"
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      "type": "stat_card",
      "stat": "26 Years",
      "subtitle": "The average person spends 26 years of their life asleep \u2014 and another 7 years trying to fall asleep",
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      "type": "pie_chart",
      "title": "What Happens While You Sleep",
      "donut": true,
      "centerLabel": "Sleep Cycle",
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      "chartData": [
        { "label": "Light Sleep (N1-N2)", "value": 50 },
        { "label": "Deep Sleep (N3)", "value": 20 },
        { "label": "REM Sleep", "value": 25 },
        { "label": "Awake", "value": 5 }
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      "in_seconds": 17,
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      "type": "bar_chart",
      "title": "Average Nightly Sleep by Country (hours)",
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      "chartData": [
        { "label": "New Zealand", "value": 7.5 },
        { "label": "Netherlands", "value": 7.3 },
        { "label": "Finland", "value": 7.1 },
        { "label": "UK", "value": 6.8 },
        { "label": "USA", "value": 6.5 },
        { "label": "Japan", "value": 5.9 }
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      "id": "scene-5-comparison",
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      "in_seconds": 24,
      "out_seconds": 30,
      "type": "comparison",
      "title": "The Sleep Divide",
      "leftLabel": "8 Hours of Sleep",
      "leftValue": "Stronger immunity, sharper memory, 12% lower mortality risk",
      "rightLabel": "Under 6 Hours",
      "rightValue": "4x cold risk, 48% higher heart disease, impaired cognition"
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      "in_seconds": 30,
      "out_seconds": 36,
      "type": "callout",
      "callout_type": "tip",
      "title": "Dr. Matthew Walker, Neuroscientist",
      "text": "Sleep is the single most effective thing we can do to reset our brain and body health each day. There is no major organ or brain process that isn\u2019t optimally enhanced by sleep.",
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      "out_seconds": 42,
      "type": "kpi_grid",
      "title": "Sleep By the Numbers",
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          "label": "Dreams Per Night",
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          "label": "Ideal Temperature",
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          "suffix": "\u00b0F",
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          "label": "Sleep Deprived Adults",
          "value": 35,
          "prefix": "",
          "suffix": "%",
          "change": 4.2,
          "icon": "\u26a0\ufe0f"
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        {
          "label": "Memory Boost from Naps",
          "value": 20,
          "prefix": "+",
          "suffix": "%",
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    },
    {
      "id": "scene-8-closing",
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      "in_seconds": 42,
      "out_seconds": 47,
      "type": "text_card",
      "text": "Sleep is not a luxury. It is a biological necessity. Tonight, give yourself the gift of rest.",
      "fontSize": 36,
      "color": "#E0D7F5",
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  "overlays": [
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      "id": "overlay-lifecycle",
      "in_seconds": 5,
      "out_seconds": 10,
      "type": "section_title",
      "text": "A LIFETIME ASLEEP",
      "subtitle": "The scale of slumber",
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      "position": "top-left"
    },
    {
      "id": "overlay-cycles",
      "in_seconds": 10,
      "out_seconds": 17,
      "type": "section_title",
      "text": "SLEEP ARCHITECTURE",
      "subtitle": "The stages that restore you",
      "accentColor": "#818CF8",
      "position": "top-left"
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    {
      "id": "overlay-global",
      "in_seconds": 17,
      "out_seconds": 24,
      "type": "section_title",
      "text": "GLOBAL PATTERNS",
      "subtitle": "Who sleeps the most \u2014 and least",
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      "position": "top-left"
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    {
      "id": "overlay-health",
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      "type": "section_title",
      "text": "HEALTH IMPACT",
      "subtitle": "What sleep deprivation really costs",
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      "position": "top-left"
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    {
      "id": "overlay-expert",
      "in_seconds": 30,
      "out_seconds": 36,
      "type": "section_title",
      "text": "EXPERT INSIGHT",
      "subtitle": "From Why We Sleep",
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      "position": "top-left"
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  "captions": [],
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