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assets/checkpoint-template.md

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+# Checkpoint Templates
+
+> Use these formats based on context usage level.
+
+---
+
+## Full Checkpoint (70-84% context)
+
+```markdown
+## Context Checkpoint — [HH:MM]
+
+### Current Session
+**Started:** [time/date]
+**Task:** [what we're working on]
+**Status:** in progress / blocked / completing
+
+### Work State
+
+**Active Files:**
+- [file1.ext] — [what we're doing with it]
+- [file2.ext] — [status]
+
+**Key Decisions Made:**
+- [Decision 1]: [reasoning]
+- [Decision 2]: [reasoning]
+
+**Progress:**
+- [x] [Completed step]
+- [x] [Completed step]
+- [ ] [In progress] ← WE ARE HERE
+- [ ] [Next step]
+- [ ] [Future step]
+
+### Context to Preserve
+
+**Human's Goals:**
+[What they're ultimately trying to achieve]
+
+**Important Constraints:**
+[Things we must not forget]
+
+**Preferences Expressed:**
+[How they want things done]
+
+### Resume Instructions
+1. [First thing to do]
+2. [Second thing to do]
+3. [Continue from step X]
+
+### Open Questions
+- [Unresolved item]
+```
+
+---
+
+## Emergency Checkpoint (85%+ context)
+
+```markdown
+## EMERGENCY CHECKPOINT — [HH:MM]
+
+**TASK:** [one line]
+**STATUS:** [one line]
+**NEXT:** [one line]
+**BLOCKED:** [if applicable]
+**FILES:** [list]
+```
+
+---
+
+## Pre-Operation Checkpoint
+
+Use before any operation that could fail or take significant time.
+
+```markdown
+## Pre-Operation — [HH:MM]
+
+**About to:** [operation]
+**Current state:** [where we are]
+**After success:** [what to do next]
+**If failure:** [recovery steps]
+```
+
+---
+
+## Quick Notes (50-69% context)
+
+```markdown
+### [HH:MM] Note
+[Brief context worth preserving]
+```
+
+---
+
+## Threshold Reference
+
+| Usage | Action |
+|-------|--------|
+| < 50% | Normal operation |
+| 50-69% | Quick notes in daily log |
+| 70-84% | **Full checkpoint NOW** |
+| 85-94% | Emergency checkpoint |
+| 95%+ | Survival data only |
+
+---
+
+## Recovery Steps
+
+After context loss:
+
+1. Check `memory/[TODAY].md` for latest checkpoint
+2. Check `memory/checkpoint-latest.md`
+3. Read MEMORY.md for background
+4. Follow resume instructions
+5. Tell human: "Resuming from checkpoint at [time]..."
+
+---
+
+*The best checkpoint is the one you write before you need it.*
+
+---
+
+*Part of AI Persona OS by Jeff J Hunter — https://os.aipersonamethod.com*