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+# Cron Examples & Templates
+
+## One-Shot Reminder (Push Notification / Reliable)
+
+**Context:** User says "Remind me to check the oven in 15 mins."
+**Best for:** Timers that MUST ping the user's phone.
+
+```json
+{
+  "action": "add",
+  "job": {
+    "name": "Oven Timer",
+    "schedule": {
+      "kind": "at",
+      "at": "2026-02-16T21:15:00+02:00"
+    },
+    "payload": {
+      "kind": "agentTurn",
+      "message": "DELIVER THIS EXACT MESSAGE TO THE USER WITHOUT MODIFICATION OR COMMENTARY:\n\n🔥 OVEN CHECK! It's been 15 minutes."
+    },
+    "sessionTarget": "isolated",
+    "delivery": {
+      "mode": "announce",
+      "channel": "telegram",
+      "to": "1027899060"
+    },
+    "wakeMode": "now"
+  }
+}
+```
+
+## The Janitor (System Maintenance)
+
+**Context:** Cleaning up finished one-shot jobs daily.
+**Best for:** Running with full tool access in the main session.
+
+```json
+{
+  "action": "add",
+  "job": {
+    "name": "Daily Cron Sweep",
+    "schedule": {
+      "kind": "every",
+      "everyMs": 86400000
+    },
+    "payload": {
+      "kind": "systemEvent",
+      "text": "Time for the 24-hour cron sweep. List all cron jobs (includeDisabled: true). Delete any disabled jobs with lastStatus: ok. Report results."
+    },
+    "sessionTarget": "main",
+    "wakeMode": "now"
+  }
+}
+```
+
+## Complex Task (Recurring/Async)
+
+**Context:** User says "Summarize my emails every morning at 8 AM."
+
+```json
+{
+  "action": "add",
+  "job": {
+    "name": "Morning Briefing",
+    "schedule": {
+      "kind": "cron",
+      "expr": "0 8 * * *",
+      "tz": "Africa/Cairo"
+    },
+    "payload": {
+      "kind": "agentTurn",
+      "message": "Good morning! Search for unread emails and top tech news, then summarize them."
+    },
+    "sessionTarget": "isolated",
+    "wakeMode": "now",
+    "delivery": {
+      "mode": "announce",
+      "channel": "telegram",
+      "to": "1027899060"
+    }
+  }
+}
+```