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SKILL.md

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+---
+name: memory-hygiene
+description: "审计、清理和优化Clawdbot的向量内存（LanceDB）。在内存被垃圾膨胀、不相关自动召回导致令牌使用过高，或设置内存维护自动化时使用。"
+homepage: https://github.com/xdylanbaker/memory-hygiene
+---
+
+# Memory Hygiene
+
+Keep vector memory lean. Prevent token waste from junk memories.
+
+## Quick Commands
+
+**Audit:** Check what's in memory
+```
+memory_recall query="*" limit=50
+```
+
+**Wipe:** Clear all vector memory
+```bash
+rm -rf ~/.clawdbot/memory/lancedb/
+```
+Then restart gateway: `clawdbot gateway restart`
+
+**Reseed:** After wipe, store key facts from MEMORY.md
+```
+memory_store text="<fact>" category="preference|fact|decision" importance=0.9
+```
+
+## Config: Disable Auto-Capture
+
+The main source of junk is `autoCapture: true`. Disable it:
+
+```json
+{
+  "plugins": {
+    "entries": {
+      "memory-lancedb": {
+        "config": {
+          "autoCapture": false,
+          "autoRecall": true
+        }
+      }
+    }
+  }
+}
+```
+
+Use `gateway action=config.patch` to apply.
+
+## What to Store (Intentionally)
+
+✅ Store:
+- User preferences (tools, workflows, communication style)
+- Key decisions (project choices, architecture)
+- Important facts (accounts, credentials locations, contacts)
+- Lessons learned
+
+❌ Never store:
+- Heartbeat status ("HEARTBEAT_OK", "No new messages")
+- Transient info (current time, temp states)
+- Raw message logs (already in files)
+- OAuth URLs or tokens
+
+## Monthly Maintenance Cron
+
+Set up a monthly wipe + reseed:
+
+```
+cron action=add job={
+  "name": "memory-maintenance",
+  "schedule": "0 4 1 * *",
+  "text": "Monthly memory maintenance: 1) Wipe ~/.clawdbot/memory/lancedb/ 2) Parse MEMORY.md 3) Store key facts to fresh LanceDB 4) Report completion"
+}
+```
+
+## Storage Guidelines
+
+When using memory_store:
+- Keep text concise (<100 words)
+- Use appropriate category
+- Set importance 0.7-1.0 for valuable info
+- One concept per memory entry

_meta.json

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+{
+  "ownerId": "kn7e1afggq3a9bdqgd96a9erb97zv57v",
+  "slug": "memory-hygiene",
+  "version": "1.0.0",
+  "publishedAt": 1769621830815
+}